Road to 150

Inspiring Active Health Through Daily Movement

Regular physical movement is one of the most effective ways to preserve vitality, elevate mood, and maintain personal independence. That’s why our community encourages older adults to pursue active wellness through varied and enjoyable daily routines.

Families value our structured support, which helps loved ones build strength while spending time with friends. We celebrate every milestone within an encouraging neighborhood circle, because we believe in helping every resident work towards the lifestyle they deserve.

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What Is Road to 150?

Road to 150 is our community-wide commitment to active living. We provide a variety of ways for you to reach your 150-minute weekly goal, from walking clubs and fitness classes to gardening and social dancing.

Consistent movement has been proven to reduce the risk of chronic disease and improve overall mood. We track our progress together, celebrating milestones and supporting one another as we move toward better health and a more vibrant lifestyle.

Our Unique Approach

We use a data-informed, social framework to make
physical wellness a fun and integrated part of community life.

CDC-Informed Guidelines

Follow a wellness path backed by the Centers for Disease Control and Prevention. We provide the structure needed to meet the 150-minute weekly movement goal.

Diverse Activity Options

Choose from a wide range of engaging classes and group outings. Whether you prefer low-impact yoga or brisk walking, we have something to fit your ability level.

Collective Goal Tracking

Participate in a community-wide challenge where we celebrate our shared success. We turn individual wellness into a social journey that keeps everyone motivated.

Discover the Benefits of Movement

Discover how our supportive fitness programs can help you or your loved one build strength, mobility, and confidence. Schedule a personal walkthrough to explore our wellness spaces and lakeside walking paths.

We welcome families to tour our community and learn more about our personalized approach to resident health and vitality. Contact our team today to learn how accessible and enjoyable active living can be.

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